Word to the Mamas!

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A big round of applause to all the mamas out there juggling children and holiday merriment. I know y’all are kicking it hard right now, and I want you to know that you totally rock! It’s not easy, making the holidays magically “happen,” while keeping up with all the everyday items.

Take a moment to acknowledge all the wonder & excitement you bring to the table, and give yourself a high five for keeping this train on the tracks. While you’re at it, why not give yourself the gift of a tune up. A time Out.

Close your eyes and focus on your breathing. Repeat this high vibrational mantra:

Om Shanti Shanti Shanti

Speaking of making the magic happen, this mantra instantly raises your vibration. You can’t overdose on this one either, so when you’re in a comfortable and safe space, give this peaceful prayer some of your band width.

“Peace in Body, Speech & Mind”

In Joy & Peace

Jen

 

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