December & January 2018 Workshop Schedule

Hi friends! Please join me for an Introduction to the HMS Log Book Workshop in a city near you…

12.17.18 Charleston, SC Buxton Books,

Book signing and 30 minute discussion, Q&A. 3 pm https://www.facebook.com/events/147418942695054/

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1.6.18 Atlanta, GA Phoenix & Dragon Bookstore,

Workshop: Make Every Day Auspicious, HMS Log Book Journal 3-5 pm

http://phoenixanddragon.com/

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1.8.18 Charleston, SC WildCraft,

Workshop: Make Every Day Auspicious, HMS Log Book Journal 6-8 pm (Check back for link to event)  https://www.wildcraftcharleston.com/workshops-events/

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1.13.18 Asheville, NC Violet Owl Wellness,

Workshop: Make Every Day Auspicious, HMS Log Book Journal 3-5 pm http://www.violetowlwellness.com/event

A few words about the workshops…

High Vibrational Tools for creating a Self-Care practice you will love.

Join the author of the HMS Log Book as she discusses the many facets of self-care involved in this unique journaling experience. We will focus on the Lunar phases included in the log book and how this ties into the Divine Feminine, as well as the power of intention setting and a daily practice of gratitude. We will also discuss and experiment with several types of meditation, including toning & chanting, as vibrational therapy you can do at home. No experience necessary and all are welcome.

Her Majesty’s Ship’s Log Book ~ This smart and beautifully organized journal is engineered to maximize your time and head space to make for efficient journaling. With a “Fill in the box” format, this unique journal invites you to log all the variables that affect the mind, body & spirit as you journey through each day. The HMS Log Book is a powerful tool for helping bring awareness to our cycles, patterns, strengths and opportunities for growth. Each page presents the daily moon phase and an inspirational quote from the world’s most beloved motivational and spiritual teachers, and so much more!

“know thyself”

 

Eventually, you begin to see your days as the product of your choices plus the exterior elements in play during this snapshot of the journey. Every day decisions versus the physical impact of those choices. When we can see these details and their conclusions on the pages of this journal day after day, our file of personal data dramatically increases. This in turn leads to a higher level of self-awareness which will support healthy decisions along the journey.

And with the compassionate, non-judgmental frame of mind the Captain’s Oath requires, your enhanced self-awareness allows you to logistically measure the quality of your choices against the way you want to feel. The awareness, as always, is the key, and journaling in the HMS Log Book is a fast track to becoming open to this awareness. Welcome to a lighthearted discussion that focuses on practical ways to ignite your Self-Care practice using some fun, fabulous high-vibrational tools & tips.

Let me know…

…if you are interested in hosting an HMS Log Book Workshop. I’ve got programs for all ages including teens. Please send all inquiries to jen@hmslogbook.com

 

With Grace & Gratitude

Jen

 

 

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